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Toasted Sunflower Kernels

Toasted Sunflower Kernels

NUTRITIONAL INFORMATION

Servings Per Package: 6
Serving Size: 30g

per serving                 per 100g

Energy
744kJ
2480kJ
Energy
178Cal
593Cal
Protein
5.8g
19.3g
Fat, Total
14.9g
49.8g
– Saturated
1.6g
5.2g
– Trans
Less than 0.1g
Less than 0.1g
– Polyunsaturated
9.9g
32.9g
– Monounsaturated
2.9g
9.5g
Carbohydrate
3.9g
13.0g
– Sugars
0.8g
2.7g
Dietary Fibre
3.3g
11.1g
Sodium
1mg
3mg
Potassium
255mg
850mg
Copper
0.6mg (20% RDI*)
2.0mg
Magnesium
98mg (30% RDI*)
325mg
Manganese
0.6mg (13% RDI*)
2.1mg
Phosphorus
233mg (23% RDI*)
775mg
Folate
55ug (28% RDI*)
184mg
Vitamin B1
0.2mg (22% RDI*)
0.8mg
Vitamin B3
3.1mg (31% RDI*)
10.2mg
Vitamin B7
9ug (29% RDI*)
29ug
Vitamin E
10mg (96% RDI*)
32mg
Product available in 180g packs

Ingredients: Sunflower Kernels.

May be present: Peanuts, Sesame Seeds and other Tree Nuts.

Storage: Store in a cool, dry place. Once opened, store in an airtight container.

 

*RDI is Recommended Dietary Intake

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