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Almonds

It’s easy to understand why Australians love almonds. They’re so moreish, with a sensational crunch and they are exceptionally good for you – they put the ‘super’ in superfood!

Delightfully tasty and rich in vital nutrients, almonds contain monounsaturated fat, Vitamin E and antioxidants. They’re also a natural source of protein, magnesium, potassium and niacin.

This wonderfully versatile nut is a favourite for baking, cooking, salads and snacking, so they’re perfect any time of the day.