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Sunflower Seeds

Savour some goodness from the sun. It’s hard to imagine that something that comes from such a pretty flower can be so good for you! These are nature‚Äôs tasty little powerhouses, packed with vital nutrients.

They are a handy, natural source of good polyunsaturated fat, Vitamin E, copper, B group Vitamins, phosphorus, manganese, magnesium, folate and protein.

Keep some at the ready for snacking or add them to your favourite recipes, trail mixes, salads and muesli.

Sunflower Seeds